Health benefits of slim body.. by : Sarah, &saraxarin

 Health benefits of slim body

Dear weight reduction goal is for everyone to get in shape and weight is perfect and this is reflected in the appearance and mental state but supply to the health benefits of getting rid of excess calories:

The low level of fat in the blood

Weight loss helps wonderfully in the lower level of fat in the blood, which causes the presence of cardiovascular and pancreatic infections and increased blood fat to clogged arteries of eye-threatening risk to the eyes.

Diabetes
Reduce weight helps in reducing the risk of diabetes.
Heart disease
Cause obesity to heart disease, and as a result increase blood cholesterol, which pushed to start a diet to get rid of the harmful calories.

The strokes
As a result of the inability of blood to reach the brain the stroke occurs, which is the most important one of the causes of obesity occur.

Improved breathing
Over obese suffer from difficulty in getting the bedroom connected and quiet as a result of difficulty in breathing and respiratory problems such as asthma and this is what my weight, increasing the ability to breathe well, helping sleep continuously and quiet as nagging asthma subsides.

Diseases of joints
Weight gain is one of the reasons that affect the separation increases the load on joints of the foot and the knee, and that's what my weight.